Outstanding! I’m getting great insights in this new book. I can see how it works. It’s a twelve step approach to dealing with emotional sickness. Much better than the AA/NA literature. They do believe in a healthy self-esteem, surrender, acceptance, trust, humility, forgiveness, amends, action, let go and let God, meditation, not controlling others etc., etc. I feel like I’m home with this one. Wish they had an EA group in my area. They do have online groups though. The book also has stories from people who have overcome their emotional difficulties though the 12 step principles to where they can function better. The stories are in the last half of the book
I also got this companion daily devotional from Emotions Anonymous.
This is a book of 366 daily meditation readings related to the Emotions Anonymous (EA) program, written by Emotions Anonymous members. It focuses on traditional twelve-step themes such as acceptance, making choices, confronting fears, not trying to control others, the concept of a Higher Power, love, meditation, learning to use emotions as assets rather than allowing them to become liabilities, positive attitudes, taking risks, self-acceptance, surrender and trust." from C. Talbert